Posts Categorized: Health-Wise

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Foods That Are Actually Not Good for Breakfast

  You heard it thousand times that breakfast is the most important meal of the day. What if you are told that that is not entirely true? For people who cannot do without breakfast, it is very important but there are people who can skip it but still do better. Some people say that skipping… Read more »

Spice Things Up!

5 Health Benefits of Adding Cinnamon to Your Diet Cinnamon is undoubtedly one of my favourite feel-good foods. Its scent brings back the memories of celebrating holidays and baking apple pies with my mom. But unlike what we know, cinnamon offers amazing health benefits in addition to the extra “oomph” it gives to our meals… Read more »