Posts Categorized: Health-Wise

7 Healthy Midnight Snacks for Late-Night Cravings

Planning on pulling an all-nighter or working the late shift? If you find yourself craving something to munch on during the late hours, it’s just as important to take a step towards staying healthy while still indulging yourself in the process. Here are a few tasty and satisfying snack options you can cop for without… Read more »

4 Crucial Things to Know Before Shopping for Quality Footwear

Shoes are such an important part of a person’s attire that they not only add to the overall outfit in terms of aesthetics, but also in their functionality: there’s no other piece of clothing that needs to fit as precisely when performing a critical function, and that is to support body weight. Here’s what you… Read more »

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Foods That Are Actually Not Good for Breakfast

  You heard it thousand times that breakfast is the most important meal of the day. What if you are told that that is not entirely true? For people who cannot do without breakfast, it is very important but there are people who can skip it but still do better. Some people say that skipping… Read more »

Spice Things Up!

5 Health Benefits of Adding Cinnamon to Your Diet Cinnamon is undoubtedly one of my favourite feel-good foods. Its scent brings back the memories of celebrating holidays and baking apple pies with my mom. But unlike what we know, cinnamon offers amazing health benefits in addition to the extra “oomph” it gives to our meals… Read more »