Posts Categorized: Food and Nutrition

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Eating Habits That Help Relieve Migraines

Migraine sufferers know what real agony is. Aside from experiencing excruciating headaches, victims also need to endure the vomiting, nausea and sensitivity to sound and light that most often accompany these headaches. Taking painkillers is the usual way of dealing with annoying migraines, but most medications available in the market often come with certain side… Read more »

6 Reasons to Include Pumpkin Seeds to Your Daily Diet

  With fall just around the corner, expect to see and experience pumpkin flavoured everything that you can put in your mouth. And although Singapore doesn’t have autumn, pumpkin is a common cooking ingredient starred in many of its local dishes. However, with all the pumpkin reverie we often overlook one of the vegetable’s best… Read more »

Hawker Done Differently  

Many Singaporeans love to dine at hawker centres despite wide selections of restaurants around. The good news is that there myriad of hawker centres across the city-island that are committed to give their customers a different experience but sometimes we want to try something out of the ordinary. If we want to get away from… Read more »

Savor the Flavor of Singapore’s Indian Cuisine

If you are planning to have a food trip this weekend, include Indian foods on the list. Whether it is a North Indian dish or perhaps a South Indian cuisine, you should not worry because it is here in he country. Actually, there are a lot of Indian restaurants that scattered around the city. In… Read more »

Road to Weight Loss: What Foods to Eat

Your doctor is advising you to lose weight for health reasons. Doctors will advise you to lose weight the healthy way. The first thing that you should consider is exercise. You need to appropriate some of your time and devout it to exercise. Exercise will strengthen and condition your body. You can start by going… Read more »