• 6 Tips for Backpacking in Southeast Asia

    Rainforests, volcanoes, beaches and rice fields—it certainly has a wonderful mix of destinations to see and experience. Southeast Asia is definitely one of the most stimulating regions to explore in the world. You can spend the day exploring Buddhist temples, try white-water rafting in the afternoon and go partying at night on the beach. In… Read more »

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    Posted on June 19, 2019 by
  • 6 Healthy Foods to Control Your Migraine

    Almost anything can cause migraine, including stress, strong odours, weather changes, lack of sleep and certain foods and drinks. However, making an effort of eating foods that can control migraine may reduce the frequency and intensity of headaches you experience. 1. Coffee Although coffee triggers migraine in some people, when a migraine strikes, a cup… Read more »

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    Posted on June 19, 2019 by
  • 2-in-1 Beauty Products Worth Every Penny

    We are such big fans of multi-tasking beauty products. Not only they help save space in the vanity, they also help simplify our busy lives. So, if you are as hardcore fan of 2-in-1 products as we are, you are in the right place. We’ve complied six of our favorite beauty products that will promise… Read more »

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    Posted on May 24, 2019 by
  • Food Alternatives to Make You Smell Better

    You can blame it on being under the sun for long hours, a tough gym sesh or on not showering, but your diet is more likely the reason why you stink. Not sure what causes unpleasant body odor? Check out this list of common food with foul-smelling properties and their better-smelling counterparts, so you can… Read more »

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    Posted on May 24, 2019 by
  • 4 Reasons Why You Deserve to Take a Break

    As jobs become more difficult to find and keep, you may have recently felt the sudden need to invest long hours at work especially if you only recently graduated college. However, this can come at the cost of so many other aspects of your life. While there are many ways to define “taking a break”,… Read more »

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    Posted on May 6, 2019 by
  • How to Take Instagram-Worthy Pictures of Your Next Meal

    Think there’s nothing that goes into taking good pictures of food? Think again – food photography, or more generally, food styling, is an essential component of the whole food industry, and everyone in the business thrives on how appetizing food looks. So if you’ve already been taking pictures of your meals in restaurants, diners, and… Read more »

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    Posted on May 6, 2019 by
  • Types of Food Athletes Should Typically Avoid

    Many athletes in Singapore have excelled both in national and international levels. More than their rigorous training, they also pay much attention to the food they put in their mouths. The food taken before and after workouts and practices play an important role for athletes to fuel energy and keep in top condition. That is… Read more »

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    Posted on April 5, 2019 by
  • Common Causes of Sleep Deprivation

    Singapore is among the most sleep-deprived nations in the world. Sleep deprivation has a lot of negative implications for our health. And surely though, there are many reasons as to why we become deprived of sleep. Here are only a few of them: 1. Work In Singapore, one cause of being sleep-deprived comes from the… Read more »

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    Posted on April 5, 2019 by